Paranoia

Intense, irrational suspicion that others mean you harm.

Family Fear
Valence strongly negative
Arousal high activation
Intensity Intense
Opposite Trust

Intense, irrational suspicion that others mean you harm. The body holds this signal first, often before the mind has named what is happening.

Where paranoia lives in the body

Head
Tunnel-vision tightness
Strong
Face
Heat, flush, expression building
Moderate
Chest
Tightness or warmth
Moderate
Back
Tension, watchfulness
Moderate
Shoulders
Tension, drawn upward
Moderate

Related emotions

A note on this entry: The data on this page (definition, body sensations, valence, arousal, related emotions) reflects a structured reference for paranoia. A full long-form entry is being added gradually. If you have research, a translation, or a body-mapping correction to suggest, please get in touch.