Rage

Explosive, uncontrollable fury. You see red.

Family Anger
Valence strongly negative
Arousal high activation
Intensity Intense
Opposite Terror

Explosive, uncontrollable fury. You see red. The body holds this signal first, often before the mind has named what is happening.

Where rage lives in the body

Head
Tunnel-vision tightness
Strong
Face
Strong heat or tension
Strong
Chest
Heaviness, ache, or pounding
Strong
Arms
Strong activation or weight
Strong
Hands
Strong clenching or tingling
Strong
Shoulders
Tension, drawn upward
Moderate
Stomach
A gentle stir
Quiet

Related emotions

AngerAnger familyAnnoyanceAnger familyFuryAnger familyTerrorThe opposite
A note on this entry: The data on this page (definition, body sensations, valence, arousal, related emotions) reflects a structured reference for rage. A full long-form entry is being added gradually. If you have research, a translation, or a body-mapping correction to suggest, please get in touch.