Empathy and Sympathy, the difference

Empathy is feeling what another person feels inside yourself. Sympathy is understanding and caring about their pain from your own place.

Each in a line

Empathy

Empathy is feeling what another person feels inside yourself. Their sadness registers as sadness in you. Their fear raises a version of the fear in your body. Research shows it is powerful in some conditions and corrosive in others.

Social family

Sympathy

Sympathy is felt understanding that someone is suffering, with genuine care about their pain. The chest softens and the face responds. You are with them, even from a distance. Unlike empathy, it does not require feeling what they feel.

Social family

Pleasantness and energy
high energylow energyunpleasantpleasantEmpathySympathy
Where each lives in the body

Empathy

Chest
Tightness or warmth
Moderate
Face
Slight warmth
Quiet
Stomach
A gentle stir
Quiet
Head
Lightness
Quiet

Sympathy

Chest
A faint pull
Quiet
Face
Slight warmth
Quiet
How long they last

Duration has not been measured for these words.

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